A Happier You
Do you remember when you were little, a time when happiness and joy was part of your everyday life? What happened? Why did adulthood bring so much sorrow? When exactly did I stop experiencing happiness? Let’s get you back on track! Get to know yourself and those around you through our conversations about mental health, self improvement, relationships and wellbeing.
Become equip to make better decisions. Do it for your OWN happiness, because no one else will.
👋 Bilingual show all the way from the South Africa!
A Happier You
Let's address your stress and how to control your thoughts.
"Never make an important decision when you're emotional" Ever heard that statement? BUT what if I feel like I'm constantly emotional? What are we to do if our emotions are out of control? GET CONTROL BACK, as simple as that. Sometimes YOU need to adapt and change because society is not here to serve or accommodate you. Life is constantly on the move and won't wait for us. Join me and in this episode I'll share some of my experiences and hard truths that I realised, to help you manage those unwanted thoughts that usually originate from stress and worry.
You're not alone!
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Business partnership: ahappieryoupodcast@gmail.com
