A Happier You
Do you remember when you were little, a time when happiness and joy was part of your everyday life? What happened? Why did adulthood bring so much sorrow? When exactly did I stop experiencing happiness? Let’s get you back on track! Get to know yourself and those around you through our conversations about mental health, self improvement, relationships and wellbeing.
Become equip to make better decisions. Do it for your OWN happiness, because no one else will.
👋 Bilingual show all the way from the South Africa!
A Happier You
Will more gratitude really result in more happiness?
Experience more gratitude in one easy step. We've all been told that a grateful heart is a happy heart, but what does it really mean and how can I realistically and practically achieve it? Let me make it make sense to you by explaining to you how I've managed to experience more gratitude daily.
Follow Mienke on Instagram: @mienkejacobs
Follow Mienke on Facebook: Mienke Jacobs
Business partnership: ahappieryoupodcast@gmail.com
